Welcome,
An online clinic for holistic hormonal health
MENSTRUAL HEALTH = MENTAL HEALTH
Your hormones influence nearly every system in your body, and your nervous system plays a key role in guiding their natural rhythms. Your reproductive hormones and nervous system work closely together, shaping how you feel day to day. By supporting your foundations through nutrition, lifestyle, and circadian balance, you can create the conditions for healthy hormones and lasting vitality. And sometimes, deeper therapeutic work is needed through psychotherapy, supplements or herbal medicine to support your body’s natural healing mechanisms.
1:1 SESSIONS
Psychotherapy
Integrative psychotherapy with a focus on somatics, parts work, dream work, nervous system work.
Naturopathy
Naturopathic medicine with a focus on lifestyle, circadian rhythm, herbal medicine, body literacy, nutrition.
Womb Massage
Womb and abdominal massage to connecting you to your body, felt sense and fertility.
