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Holistic & integrative care through preconception to postpartum

Restore belief in your body's innate capacity to heal, nourish your reproductive health, and prepare for conception and postpartum from the ground up. Integrative care for fertility, preconception, pregnancy and postpartum, supporting the physical, mental, emotional and spiritual aspects of wellbeing.

I support individuals and couples through every stage of the fertility journey, combining evidence-informed natural healthcare with deep emotional support. Fertility extends beyond reproduction, it's life expressed through your body's natural rhythms, shaping how you feel every single day. Your hormones influence every system in your body, and the health of your menstrual cycle offers a window into your overall health, resilience and vitality.

I offer my services from Wumb Space in Byron Bay Industrial Estate, my in-home postpartum care across the Northern Rivers, and I also work online.

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Services

Naturopathy

Naturopathic medicine with a focus on nervous system, circadian rhythm, herbal medicine, body literacy, nutrition. Couples & individuals.

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Psychotherapy

Integrative psychotherapy with a focus on somatics, parts work, dream work, inner work and the nervous system. Couples & individuals.

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Womb Massage

Womb abdominal massage connecting you to your heart, womb, fertility & divinity. Physical, emotional, spiritual pelcivs care ritual.

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Clinical areas of focus:

    • Female & male preconception

    • Preconception planning

    • Optimising egg quality

    • Optimising sperm quality

    • Recurrent miscarriage & loss

    • Hormonal & cycle regulation

    • Cycle tracking & fertility awareness

    • Lifestyle guidance

    • Environmental awareness

    • Pregnancy symptom support

    • Optimising nutritional levels

    • Labour preparation

    • Postpartum preparation

    • Postpartum recovery

    • Birth debriefing

    • Postpartum depletion

    • Postpartum mental health

    • Breastfeeding support

    • Fatigue, energy & sleep

    • Guidance on how to effectively track your cycle with an evidence based fertility awareness method (FEMM)

    • Premenstrual syndrome (PMS, PMDD)

    • Polycystic ovarian syndrome (PCOS)

    • Endometriosis & adenomyosis

    • Amenorrhoea (absent periods)

    • Menstrual irregularities

    • Painful periods

    • Hormonal acne

    • Pre-planning

    • Nutrient deficiencies

    • Regulating hormones

    • Contraceptive education

    • Support coming off the OCP, IUD

    • Thrush

    • UTI’s

    • Atypical discharge

    • Pain, discomfort

    • Sexual Health

    • Libido

    • Trauma & abuse

    • Detoxification

    • Pelvic floor imbalances

    • Stagnation

    • Energetic blocks

    • Numbness

    • Miscarriage & stillbirth

    • Postpartum recovery

    • Preconception & fertility

    • Light environment

    • Sleep hygiene

    • Sunlight exposure

    • Cyclical nutrition

    • Hormone disruptors

    • Environmental awareness

    • Exercise

    • Diet & Lifestyle

    • Mood

    • Anxiety

    • Depression

    • Stress

    • Energy & fatigue

    • Cognition & brain fog

    • Sleep & insomnia

    • Headaches & migraines

    • Overwhelm

    • Sexual abuse

    • PTSD

    • C-PTSD

    • Flight/flight/freeze responses

    • Chronic unhelpful patterns

    • Relational challenges

    • Nervous system regulation

    • Safety & Resourcing

    • Inner work & shadow work

    • Somatic processing

    • Emotional release

Packages

Fourth Trimester:

6 week postpartum doula care

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First Forty Days:

Nourishing meals for postpartum

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Prepare To Conceive:

3 month couples journey

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Fertility Foundations:

3 month individual support

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As a bachelor qualified naturopath, psychotherapist, bodyworker & doula, I support you in creating the foundations for thriving fertility, pregnancy & postpartum.

About Bronte