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An integrative clinic for youth & women’s reproductive and mental health.

Restore rhythm to your cycle, balance your hormones & welcome home all parts of you. This is a nervous system-led, root-cause approach to youth & women’s reproductive wellbeing and mental health. Specialising in: fertility & reproductive health, hormones & the menstrual cycle, trauma & the nervous system. Online Australia wide and in-person at: Wumb Space - 11 Banksia Drive, Byron Bay.

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Services

Naturopathy

Naturopathic medicine with a focus on lifestyle, circadian rhythm, herbal medicine, body literacy, nutrition.

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Womb Massage

Womb abdominal massage & pelvic care rituals connecting you to your body, felt sense, fertility and feminity.

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Psychotherapy

Integrative psychotherapy with a focus on somatics, parts work, dream work, inner work and the nervous system.

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Youth Counselling

Youth counselling for children & teens aged 8-18. Psycho-education, art therapy, social/ emotional skills & play.

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Clinical areas of focus:

    • Premenstrual syndrome (PMS, PMDD)

    • Polycystic ovarian syndrome (PCOS)

    • Endometriosis & adenomyosis

    • Amenorrhoea (absent periods)

    • Menstrual irregularities

    • Painful periods

    • Hormonal acne

    • Female & male preconception

    • Preconception planning

    • Optimising egg quality

    • Optimising sperm quality

    • Recurrent miscarriage & loss

    • Hormonal & cycle regulation

    • Cycle tracking & fertility awareness

    • Lifestyle guidance

    • Environmental awareness

    • Pre-planning

    • Nutrient deficiencies

    • Regulating hormones

    • Contraceptive education

    • Support coming off the OCP, IUD

    • Pregnancy symptom support

    • Optimising nutritional levels

    • Labour preparation

    • Postpartum preparation

    • Postpartum recovery

    • Birth debriefing

    • Postpartum depletion

    • Postpartum mental health

    • Breastfeeding support

    • Fatigue, energy & sleep

    • Thrush

    • UTI’s

    • Atypical discharge

    • Pain, discomfort

    • Sexual Health

    • Libido

    • Guidance on how to effectively track your cycle with an evidence based fertility awareness method (FEMM)

    • Trauma & abuse

    • Detoxification

    • Pelvic floor imbalances

    • Stagnation

    • Energetic blocks

    • Numbness

    • Miscarriage & stillbirth

    • Postpartum recovery

    • Preconception & fertility

    • Light environment

    • Sleep hygiene

    • Sunlight exposure

    • Cyclical nutrition

    • Hormone disruptors

    • Environmental awareness

    • Exercise

    • Diet & Lifestyle

    • Mood

    • Anxiety

    • Depression

    • Stress

    • Energy & fatigue

    • Cognition & brain fog

    • Sleep & insomnia

    • Headaches & migraines

    • Overwhelm

    • Sexual abuse

    • PTSD

    • C-PTSD

    • Flight/flight/freeze responses

    • Chronic unhelpful patterns

    • Relational challenges

    • Nervous system regulation

    • Safety & Resourcing

    • Inner work & shadow work

    • Somatic processing

    • Emotional release

    • Anxiety

    • Depression

    • Friends/peer relationships

    • Emotional regulation

    • Social skills

    • Play therapy

    • Art therapy

    • Psycho-education

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As a bachelor qualified naturopath, psychotherapist, bodyworker & doula I aim to support you to feel at home in your body, mind & in rhythm with your cycle.

About Bronte