Create the conditions for your fertility to flourish
Restore belief in your body’s innate capacity to heal, nourish your reproductive health and prepare for conception from the inside out. Holistic, root-cause and nature-based preconception, pregnancy & postpartum support combining physical, mental, emotional, spiritual health. I support individuals and couples through every stage of the fertility journey. Online Australia-wide and in person at Wumb Space, Byron Bay.
Services
Naturopathy
Naturopathic medicine with a focus on nervous system, circadian rhythm, herbal medicine, body literacy, nutrition. Couples & individuals.
Psychotherapy
Integrative psychotherapy with a focus on somatics, parts work, dream work, inner work and the nervous system. Couples & individuals.
Fertility Massage
Womb abdominal massage connecting you to your heart, womb, fertility & divinity. Physical, emotional, spiritual pelcivs care ritual.
Clinical areas of focus:
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Female & male preconception
Preconception planning
Optimising egg quality
Optimising sperm quality
Recurrent miscarriage & loss
Hormonal & cycle regulation
Cycle tracking & fertility awareness
Lifestyle guidance
Environmental awareness
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Pregnancy symptom support
Optimising nutritional levels
Labour preparation
Postpartum preparation
Postpartum recovery
Birth debriefing
Postpartum depletion
Postpartum mental health
Breastfeeding support
Fatigue, energy & sleep
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Guidance on how to effectively track your cycle with an evidence based fertility awareness method (FEMM)
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Premenstrual syndrome (PMS, PMDD)
Polycystic ovarian syndrome (PCOS)
Endometriosis & adenomyosis
Amenorrhoea (absent periods)
Menstrual irregularities
Painful periods
Hormonal acne
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Pre-planning
Nutrient deficiencies
Regulating hormones
Contraceptive education
Support coming off the OCP, IUD
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Thrush
UTI’s
Atypical discharge
Pain, discomfort
Sexual Health
Libido
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Trauma & abuse
Detoxification
Pelvic floor imbalances
Stagnation
Energetic blocks
Numbness
Miscarriage & stillbirth
Postpartum recovery
Preconception & fertility
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Light environment
Sleep hygiene
Sunlight exposure
Cyclical nutrition
Hormone disruptors
Environmental awareness
Exercise
Diet & Lifestyle
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Mood
Anxiety
Depression
Stress
Energy & fatigue
Cognition & brain fog
Sleep & insomnia
Headaches & migraines
Overwhelm
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Sexual abuse
PTSD
C-PTSD
Flight/flight/freeze responses
Chronic unhelpful patterns
Relational challenges
Nervous system regulation
Safety & Resourcing
Inner work & shadow work
Somatic processing
Emotional release