Nourish your
nervous system.
Balance your
hormones.
Prepare for pregnancy.
I support women through an integrative approach to mental, hormonal and reproductive health, bringing together naturopathy and psychotherapy to understand the whole person rather than treating symptoms in isolation.
Whether you're experiencing anxiety, low mood, menstrual or hormonal concerns, or wanting to fall pregnant, we'll explore the underlying physical and emotional factors that may be contributing to any imbalances you may be experiencing.
My approach connects the many pieces that shape your health… helping you better understand your body, address what may be holding you back, helping you move from surviving to thriving.
Your mental + physical health are deeply connected, shaped by the natural rhythms of your body. Your hormones and menstrual cycle can influence mood, energy, cognition and emotional wellbeing, while factors such as nutrition, stress, metabolic and thyroid health can in turn influence hormonal and menstrual function. Understanding these connections allows us to look beyond individual symptoms & support your health as a whole.
Clinic
Naturopathy
Naturopathic medicine with a focus on nervous system, circadian rhythm, herbal medicine, body literacy, nutrition.
Psychotherapy
Integrative psychotherapy with a focus on somatics, parts work, dream work, inner work and the nervous system.
Womb Massage
Womb abdominal massage connecting you to your heart, womb, fertility & divinity. Holistic pelvic care ritual.
Clinical areas of focus:
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Mood
Anxiety
Depression
Stress
Energy & fatigue
Cognition & brain fog
Sleep & insomnia
Headaches & migraines
Overwhelm
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Sexual abuse
PTSD
C-PTSD
Flight/flight/freeze responses
Chronic unhelpful patterns
Relational challenges
Nervous system regulation
Safety & Resourcing
Inner work & shadow work
Somatic processing
Emotional release
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Premenstrual syndrome (PMS, PMDD)
Polycystic ovarian syndrome (PCOS)
Endometriosis & adenomyosis
Amenorrhoea (absent periods)
Menstrual irregularities
Painful periods
Hormonal acne
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Female & male preconception
Preconception planning
Optimising egg quality
Optimising sperm quality
Recurrent miscarriage & loss
Hormonal & cycle regulation
Cycle tracking & fertility awareness
Lifestyle guidance
Environmental awareness
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Pregnancy symptom support
Optimising nutritional levels
Labour preparation
Postpartum preparation
Postpartum recovery
Birth debriefing
Postpartum depletion
Postpartum mental health
Breastfeeding support
Fatigue, energy & sleep
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Pre-planning
Nutrient deficiencies
Regulating hormones
Contraceptive education
Support coming off the OCP, IUD
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Thrush
UTI’s
Atypical discharge
Pain, discomfort
Sexual Health
Libido
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Trauma & abuse
Detoxification
Pelvic floor imbalances
Stagnation
Energetic blocks
Numbness
Miscarriage & stillbirth
Postpartum recovery
Preconception & fertility
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Guidance on how to effectively track your cycle with an evidence based fertility awareness method (FEMM)
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Light environment
Sleep hygiene
Sunlight exposure
Cyclical nutrition
Hormone disruptors
Environmental awareness
Exercise
Diet & Lifestyle
Programs
Fourth Trimester:
6 week postpartum care
Prepare For Pregnancy:
3 month couples journey
Restore Your Rhythm:
3 month individual support
Hi, I’m Bronte.
Bachelor of Health Science Naturopathy
Post Grad. Counselling & Psychotherapy
I’m a bachelor-qualified naturopath and psychotherapist with over six years of clinical experience and a particular interest in women’s mental health, hormones, menstrual health and preconception. My approach has been shaped by years of study, clinical practice and further training across psychotherapy, birth work and bodywork, all of which have reinforced my belief that our physical and emotional health cannot be understood in isolation.
My interest in this work began through my own health experiences. In my early twenties, I experienced significant anxiety while also navigating hormonal changes after coming off the pill. These experiences sparked a desire to better understand both my mental health and my body, and ultimately shaped my interest in the connection between our physical, hormonal and emotional wellbeing. What started as a desire to understand what was happening in my own body grew into a deeper fascination with the menstrual cycle, mental health and the many physiological factors that can influence how we think, feel and function. This ultimately led me from naturopathy into further postgraduate study in counselling and psychotherapy.
Today, I bring these disciplines together to support women through an integrative approach to mental, hormonal and reproductive health. From anxiety, mood and menstrual concerns to preparing for pregnancy and navigating the postpartum period, my work considers both the physical and emotional pieces of health, helping women better understand their bodies and build strong foundations for long-term wellbeing.
I offer in-person care from Wumb Space in Byron Bay, in-home postpartum support across the Northern Rivers, and online consultations.
